About me

About me

I believe everyone deserves the chance to live a fulfilling and meaningful life, even when times are incredibly tough. Whether you are navigating grief, stress, anxiety, depression, illness, identity issues, or any of life's unexpected turns, I offer a safe, non-judgmental space where you can be heard and supported.

I am also a Post Critical Incident Stress Debriefer.

My experience

Over the years, I've worked with a wide range of clients in diverse settings, including:

• My private practice
• NHS IAPT counselling services
• NHS cancer services
• Hospice and specialist bereavement services
• University counselling services

I have also facilitated groups and provided training courses as part of my professional work.

These experiences have deepened my understanding of the many ways people struggle - and heal.

Professional credentials

• Registered and Accredited Member of the British Association for Counselling and Psychotherapy (MBACP)
• BSc (Hons) in Counselling Psychology from the University of Worcester
• Diploma in Counselling, trauma-informed therapy certificate, and mindfulness teacher qualification
• Certified in Clinical Supervision with a BPS-approved SDS Accreditation (CSAccred.)
• Certificate in Post Critical Incident Stress Debriefer Facilitation

Areas of specialism

• Bereavement and loss
• Stress and anxiety
• Trauma and relationship difficulties
• Self-esteem and identity
• Cancer-related concerns
• LGBTQ+ wellbeing and identity
• Post critical incident stress facilitation

My integrative approach allows me to tailor therapy to your needs, drawing on a range of therapeutic theories and techniques to best support your goals.

How I work

I offer remote sessions nationwide (via Microsoft Teams or phone) and in-person sessions in New Quay, West Wales (Cei Newydd).

You can also find my profiles on the BACP register and Counselling Directory.

I also offer clinical supervision for therapists.

Fees

Fees: £70 per individual session (concessions available).

You can learn more about the BACP ethical framework here.