Counselling Services

Bereavement

All of us will experience some form of bereavement during our lifetime. But the fact that this is likely even anticipated does not make it any easier to bear or to cope with. 

Depression

Depression is a dark, inescapable place. It’s like being locked in a room with no light, windows or door. It’s so dark you can’t even see your hands in front of your face let alone find a way out.

Anxiety

Anxiety is a common feeling to have but can manifest into prolonged nervousness, fear, apprehension, and worrying.

Cancer

​Dealing with cancer can be very distressing, feelings may include fear, distress, sadness, depression and anxiety.